Cod - An Introduction
Saturday, July 22nd, 2006Cod is a common name for nearly 60 species of a family of valuable food fishes. Cod is a popular food fish with a mild flavor, low fat content, and a dense white flesh that flakes easily. Cod livers are processed to make cod liver oil, an important source of Vitamin A, Vitamin D and omega-3 fatty acids. Cod live chiefly in cold or temperate northern seas, at depths of 180 to 360 m (600 to 1200 ft), and undertake long migrations. Many live near the bottom.
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